Thank you Lory for your kind words and encouragement. I must say that seeing this website has made me realise that I am not alone, which is the way I felt, you can feel like you are the only one going through this and feel like you're going mad.
I will keep trying and will keep checking people's comments. It was good to hear you seem to have coped and got through.
Thanks once again, I hope you carry on as you have been doing.
Take Care
Pan