First time poster here, so forgive if I go outside normal etiquette won't you. Anyhow, having read quite a bit of this site, I can safely say... it is me through and through- reckon I am as bad as it comes too. Pretty much all of what's mentioned is me sadly, symptoms just as extreme as the worst, gulp. Whilst 'managing' off and on, and just about staying with my professional career, I am sure it is all interwoven some how with my periodic serious depressions/anxiety, though not fully sure over the direction of any causal relationships involved here, though I guess that's going a bit off topic here. Really just wanted to say thanks, your post and its two suggestions, they really rung a bell with me and I seemed to relate with confidence to the suggestions your were given to help relieve the condition. Like you I am planning to give it a go, so thanks again for posting the ideas. Fingers crossed then, and incidentally, who or in what capacity were the suggestions made to you, I was curious. Good luck with your trials down this path, perhaps you could drop an update over any progress if you get chance. I will do the same as I progress. Like I say fingers (and not legs ;-)) crossed, here's desperately hoping for some progress....
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