I was hanging out with one of my friends once and we we somehow got onto the subject of hypnosis. He said that his younger brother has a bad case of shy bladder and that he sees a hypnotist to help treat it. I searched on google for a few minutes for hypnosis MP3 files and it did not take long to find them. Unfortunately, there were none that deal specifically with shy bowel. There was one that dealt with shy bladder and one that dealt with general anxieties related to bathrooms, but neither were specific enough to shy bowel and therefore I did not find either of them particularly helpful.

On that subject, I am considering talking to my doctor about my shy bowel and perhaps seeking some sort of treatment/therapy. I am wondering if anybody else has done this and how their experience has been?