The wrap has been off a couple of days, replaced with a carpal tunnel type brace. So now I start the stretching and the exercises, and THAT hurts! But it's a necessary part of getting through this, and I'm committed to following all the exercises I'm supposed to do so that I can get back to normal as soon as possible.
(I just typed this two-handed, and yes, I'm already feeling it! 
)
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on 11/9/2018, 7:54 am, in reply to "
