Hanging in there.

I'm going to see David Foster in concert tonight in New York.

I took some time to count EVERY single calorie yesterday. I was shocked at how many "lost" calories I have been consuming, from Splenda, mushrooms, Liquid creamer for my tea to 1/4 cup of peas in my tomato soup. It DOUBLED the 440 calories I "thought" I was consuming.

Boy! What an eye-opener. Today, I'm definitely more aware of what's going into my mouth.