Good morning, people:

Yesterday, I stumbled with a salad, but I am determined to be absolutely true today with sole source. Once my taste buds get going, there is no stopping them --- whether I am hungry or not.

Anyway, here's to another successful day.

Don't let anyone tell you that this losing weight stuff is easy because IT IS NOT!!!! So, steel yourselves and gird your loins. Your mind has to be the strong leader in this and not your appetite.