I am so happy that you have taken the bull by the horns. It's hard but it can be done.

We all know it is hard to lose weight contrary to popular opinion that "we can lose weight any time we wanted". It's exceedingly difficult because we are bucking "the system", our bodies, and our comfort zone. It's virtually impossible!! That's why 75% of Americans are overweight or obese. BUT, they don't have Cambridge!! WE DO! We have the magic bullet!!

I know you can do it MaryL. Because you don't want to keep feeling that way. Just take it one day at a time. Just stay true to Cambridge and it will get us there.