Good morning to everyone who is reading this post or who is questioning the wisdom of posting every day.

Well, it IS a Support Board and I know for me it is part of being accountable to me and to the Cambridge program. It's like journaling. I have been on this Board since 2005. I have lost a heck of a lot of weight only to gain it back because of lack of vigilance. I am not flagellating myself. It's just a fact——weight loss without vigilance is weight GAIN.

Anyway, I'm off to another challenge. I am going to try to finish my planting today.