Hi Pam. I am doing OK today. I just finished a delicious Cambridge shake - the last shake of the day.I am hoping to lose a few pounds before the preop exam for a colonoscopy at the end of August which also coincides with our 39th wedding anniversary. I am determined not to let stress get to me this time. I may not be very active on the board but I will try to report in once per day as that does help me to hold myself accountable.

Everyone have a wonderful evening.