Today, I had a new source of resounding energy. I started back on my stationery bike and began my Joannie Greggains Super stomachs workout. What a surprise!! My whole body was like wood---stiff and in pain. But, I did them anyway.
I went to the gym and had a workout with the trainer and came back and swam a few laps in the pool.
So far, so good!
I wish everyone well.
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