Okay, so I messed up two weeks ago. But, I'm still here!!

Today, I had a new source of resounding energy. I started back on my stationery bike and began my Joannie Greggains Super stomachs workout. What a surprise!! My whole body was like wood---stiff and in pain. But, I did them anyway.

I went to the gym and had a workout with the trainer and came back and swam a few laps in the pool.

So far, so good!

I wish everyone well.