Success Weight Loss Group
[ Post a Response | Success Weight Loss Group ]
Re: Establishing a Routine
Nothing lacking in that routine! Whatever works is the way to go. With all you've got going on it's probably best to just keep your nose to the grindstone and not be distracted with numbers. As long as you are not deviating from your program, there is no need.
Not sure what the holdup is for you going in to ketosis. Are you still having appetite issues? Are you sticking to only 3 servings? Maybe an extra until you achieve ketosis would be a good idea.
[ Post a Response | Back to Support board |