Establishing a Routine
Posted by Yvonne on 9/2/2018, 7:11 pm
Hi, everyone: |
Iím not here to proselytize but I found a new approach to losing weight and itís not weighing yourself. To me, itís about establishing a routine. So far, for me, I am getting into a routine of getting up, bike, crunch, Cambridge, walk in the park, shower óóout the door.
Iíll let you know when it stops working.
Until then, have a great day. Iím on Day 6!! Ketosis? Where are you babe?!!