Re: For some reason I'm "into" losing weight lately
Hi Karen, Me too! I started SS a couple days after Thanksgiving and so far I知 doing great! I started a 1200-1400 balanced diet last February and love it but got inpatient for my goal. I知 going slower than I thought I would but will get there! Best of luck to you, I was where you are last year and now I知 within 8 pounds of my goal and knew Cambridge was the way to go. It痴 hard to do but there is no better solution. I agree about getting enough sleep, it痴 very important. I get hungry if I知 tired and look for quick energy. I do best when I mix it up, shakes, oats as hot cereal or muffins and sugar free jello as dessert. Best of luck to everyone struggling, I知 here for support and give support to you! Be kind to yourself! Suzanne
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