Pam - Can I add a salad (those packed salads from the groceries store to the program)? I ask because when I fall off the horse, rather than having junk food, I grab a salad... along with other fruits to snack on.
I think since I am now walking 6-7 miles a day, I am getting hungry more and as long as I am chewing on something (a peach, apple or hummus dip) I am ok... Not sure what else to make of it.
Anyway, here's a quick update on my weight:
Before Denver - 314 lbs.
Post Denver - 311 lbs.
Last week - 304 lbs.
This morning - 299.6 lbs.
I don't weigh all the time... about once a week. So now that I am just under 300, I vow (once again) to NEVER go back to that number. My goal now is to lose 100 lbs to get me to ONE-derland... my mini goal is to lose 50 by June 1st. I think that's doable with 2 months under my belt.
That's my update for now. Off to my first walk of the day and hopefully Cambridge all the way! :-)
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