Barbara F, I'm so sorry you have been dealing with so much. I am proud of you for getting yourself back on track in spite of it all. 32 pounds is wonderful! This weight you are losing will make all the difference for you in your recovery from your hip replacement. I've know a lot of people who have had it done and they do great afterwards. I know not a day goes by that I am not grateful I got my knees replaced. It's been 10 years of pain free living.

The 4 minute workout is a miracle in my mind. Anyone can do it and it kicks butt! I'm so glad it's working for you.