The first song on my iPod Shuffle, as I walked the creek trail at just after 6 this morning (with my newly adopted shelter dog) was HIT THE GROUND RUNNIN. How appropriate was that ?!?! When I got home, I made my vanilla shake into a mocha frappuccino :-D - and then went out and WRECKED MYSELF with yard and garden work :-p. My first goal is to lost 14 pounds and return to "one-derland" (just told you how much I weigh - huh???) That seems like a long way from where I am right now...but I think I'll follow Yvonne's lead and just stay away from the scale till the first of August and just WORK IT.