Re: Week 1, Day 1
Posted by Pam T on 7/3/2019, 7:07 pm, in reply to "Week 1, Day 1
Awesome beginning Syl! How are you doing now? Day 3 can be extra challenging for some. Your body is converting over to fat burning around this time. Tomorrow should be a better day. Once you are in Ketosis your appetite should be suppressed and your energy should be good. More clearheaded too.
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