I have programmed myself to appease my "mouth hunger" and in so doing overeat!! I am a food addict and I know it. I just LOVE FOOD!

But, it has been to my detriment. Now, with the physiology of Cambridge (modified fasting), the ketosis suppresses my hunger and I can function throughout the day without being hungry. But, waiting for that ketosis to "kick in" is a killer.

Tomorrow is the third day for me and it usually is the day I "break". I have to steal myself, knowing that it is "coming for me", i.e., hunger.

But, I have my fat thighs to handle any need for calories. So, I ain't starvin' and I keep telling myself, "It will all be there when you are finished getting to your weight."

Hang in there, SYL!!