Success Weight Loss Group
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Re: Day #3
Posted by Jean W on 2/13/2020, 2:48 am, in reply to "Re: Day #3
I understand about self sabotage. Sorry to say, I do it also. On a positive note, it sounds as if you have a very good plan with the 2 shakes and 1 zone balanced meal. Your exercise plan sounds great. Both of my knees are in pretty bad condition, so I do less intense walking than I would like.
I hope everyone is doing well and feeling well.
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