Hi everyone
I'm hoping someone can relate to me. I've been having this problem for so many years. Basically, if i am in a car, taking the train or bus and i feel the urge to go #2 and am not right near a bathroom or cant get out of the bus/train/car i get a panic attack and start fearing that i will go #2 on myself in front of others even though it's never actually happened. I panic and try to find the nearest bathroom. I dont have sny problems using public restrooms. The urge and panic attack really terrifies me. Then afterwards i fear of the same thing happening again. It's ruining my life. I cant work because of it. I have no social life because of it. Can anyone relate? Does anyone have any solutions to this? Thank you in advance