Welcome to our (no longer Cambridge!)WEIGHT LOSS SUPPORT BOARD. Feel free to discuss your chosen weight loss plan, or just come here for inspiration and support. We encourage all healthy methods of eating plans. Ask questions, share successes or struggles, or just stop by to say "Hi". This is a positive place to encourage a healthy lifestyle.

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Never underestimate your ability to change your own life 11/21/2024, 8:13 am

Day 1... 303 - Sonali 4/15/2019, 3:40 pm Later today... - Sonali 4/15/2019, 4:28 pm It isn't easy... but it can be done - Yvonne 4/19/2019, 4:36 pm Re: Later today... - Pam T 4/16/2019, 8:32 pm View thread » One-derland!!! 40 pounds from goal!! - Yvonne 4/13/2019, 11:00 pm Re: One-derland!!! 40 pounds from goal!! - Sonali 4/15/2019, 3:36 pm Re: One-derland!!! 40 pounds from goal!! - Yvonne 4/16/2019, 8:36 pm That's Onederful Yvonne! - Pam T 4/14/2019, 8:11 pm Re: That's Onederful Yvonne! - Yvonne 4/16/2019, 8:35 pm 70 POUNDS LOST?!!!!! - Pam T 4/19/2019, 7:41 pm Re: 70 POUNDS LOST?!!!!! - Yvonne 4/19/2019, 8:46 pm Re: 70 POUNDS LOST?!!!!! - Pam T 4/20/2019, 3:14 pm Re: One-derland!!! 40 pounds from goal!! - Barbara 4/14/2019, 5:22 pm Red carpet - Yvonne 4/16/2019, 8:41 pm Re: Red carpet - Barbara 5/4/2019, 1:39 pm Re: One-derland!!! 40 pounds from goal!! - Pam T 4/14/2019, 8:13 pm Re: One-derland!!! 40 pounds from goal!! - Barbara 4/14/2019, 9:36 pm View thread » Update.. not a good one but still one :-) Topic:Addiction - Sonali 4/11/2019, 1:56 pm NEVER GIVE UP... NEVER, NEVER, GIVE UP!! - Yvonne 4/13/2019, 11:10 pm Re: NEVER GIVE UP... NEVER, NEVER, GIVE UP!! - Barbara 4/14/2019, 5:15 pm Re: Update.. not a good one but still one :-) Topic:Addiction - Pam T 4/11/2019, 8:40 pm View thread » Dead 💻 😞 - Pam T 4/8/2019, 5:01 pm Re: Dead 💻 😞 - Sonali 4/9/2019, 12:30 pm Food list - Pam T 4/10/2019, 5:38 pm Re: Food list——Thank you - Yvonne 4/13/2019, 10:40 pm Re: Food list - Sonali 4/12/2019, 8:56 pm Re: Food list - PamT 4/13/2019, 5:49 pm That was weird! Lol - Pam T 4/8/2019, 5:02 pm View thread » I'm feelin' it!! - Yvonne 4/3/2019, 8:06 pm Re: I'm feelin' it!! - Pam T 4/4/2019, 8:10 pm Thank you!! - Yvonne 4/5/2019, 10:02 am Chewing... - Sonali 4/5/2019, 11:51 am View thread » HIT A BRICK WALL!!! - Yvonne 3/30/2019, 2:43 pm The evil carb-doers! - Pam T 4/1/2019, 4:47 pm Re: The evil carb-doers! - Yvonne 4/2/2019, 11:45 pm Re: The evil carb-doers! - Pam T 4/3/2019, 4:36 pm Re: The evil carb-doers! - Yvonne 4/3/2019, 8:08 pm Re: HIT A BRICK WALL!!! - Barbara 3/30/2019, 6:22 pm Re: HIT A BRICK WALL!!! - Yvonne 3/31/2019, 10:11 am View thread » Update! - Sonali 3/27/2019, 12:05 pm Re: Update! - Pam T 3/30/2019, 1:29 pm Re: Update! - Barbara 3/29/2019, 7:20 pm View thread » Proof will be in the pudding (so to speak) - Nonie 3/22/2019, 12:39 pm Re: Proof will be in the pudding (so to speak) - Pam T 3/22/2019, 1:23 pm Re: Proof will be in the pudding (so to speak) - Nonie 3/22/2019, 2:37 pm Re: Proof will be in the pudding (so to speak) - Nonie 3/24/2019, 10:37 am View thread » I finally took a "selfie" - Pam T 3/21/2019, 6:55 pm Re: I finally took a "selfie" - Barbara 3/30/2019, 6:24 pm Re: I finally took a "selfie" - Pam T 4/1/2019, 4:29 pm You look Mah-velous, Dahling!! - Yvonne 3/30/2019, 2:33 pm Re: You look Mah-velous, Dahling!! - Pam T 4/1/2019, 4:27 pm I think your look is from feeling GREAT!! - Yvonne 4/2/2019, 11:48 pm Just remember... - Pam T 4/3/2019, 4:43 pm OMG!!! - Yvonne 4/3/2019, 8:04 pm Re: OMG!!! - Pam T 4/4/2019, 8:16 pm Re: I finally took a "selfie" - Nonie 3/21/2019, 7:06 pm Re: I finally took a "selfie" - Pam T 3/21/2019, 8:03 pm View thread » something a little different - Nonie 3/21/2019, 2:14 pm Absolutely! - Pam T 3/21/2019, 6:59 pm Re: Absolutely! - Nonie 3/21/2019, 7:04 pm Re: Absolutely! - Pam T 3/21/2019, 7:05 pm Re: Absolutely! - Nonie 3/21/2019, 8:15 pm Re: Absolutely! - Pam T 3/22/2019, 1:25 pm View thread » Fell off the horse... - Sonali 3/21/2019, 1:30 pm Re: Fell off the horse... - Pam T 3/21/2019, 7:04 pm View thread » Back from Mardi Gras!! 15 pounds heavier - Yvonne 3/20/2019, 12:24 pm LOVE THE PICTURES!!!!! - Pam T 3/20/2019, 4:38 pm The Big Easy!! - Yvonne 3/20/2019, 8:41 pm Re: The Big Easy!! - Pam T 3/21/2019, 12:49 pm Re: The Big Easy!! - Pam T 3/21/2019, 1:19 pm View thread » Day 2 - Sonali 3/20/2019, 2:51 am Re: Day 2 - Pam T 3/20/2019, 4:43 pm View thread » Inspirational message - Pam T 3/19/2019, 6:25 pm Day 1 - Sonali 3/19/2019, 2:00 am Good job! - Pam T 3/19/2019, 5:19 pm Re: Good job! - Sonali 3/19/2019, 8:36 pm View thread » Weight loss - Barbara 3/15/2019, 10:47 pm Re: Weight loss - Pam T 3/16/2019, 8:07 pm View thread » Back from Denver... Quick update - Sonali 3/15/2019, 1:52 pm Walking and eating - Yvonne 3/20/2019, 12:29 pm What a fun challenge! - Pam T 3/15/2019, 5:42 pm Re: What a fun challenge! - Sonali 3/15/2019, 8:41 pm Me too! - Pam T 3/16/2019, 8:08 pm View thread » Pam - Nonie 3/15/2019, 10:48 am Hi Nonie! - Pam T 3/15/2019, 5:35 pm Re: Hi Nonie! - Nonie 3/15/2019, 8:50 pm View thread » Barbara - Pam T 3/13/2019, 11:16 am MaryL - Pam T 3/13/2019, 11:15 am Re: Mindset and Brain Require Some Work - MaryL 3/13/2019, 5:22 pm Re: Mindset and Brain Require Some Work - Pam T 3/14/2019, 6:38 pm View thread » YOUR EXPERIMENT IS IT TOO LATE TO SIGN UP? - MaryL 3/8/2019, 8:36 pm Welcome! Some guidelines for those that want to give it a try - Pam T 3/9/2019, 1:50 pm Re: OK Starting Monday - MaryL 3/9/2019, 4:32 pm Re: OK Starting Monday - Pam T 3/10/2019, 12:37 pm Re: OK Starting Monday - Nonie 3/14/2019, 10:39 pm Re: Inhibits Cravings - MaryL 3/18/2019, 9:57 am Re: Inhibits Cravings - Nonie 3/18/2019, 10:09 am Re: Inhibits Cravings - Pam T 3/18/2019, 5:27 pm Re: OK Starting Monday - Pam T 3/15/2019, 6:03 pm Re: OK Starting Monday - Nonie 3/15/2019, 8:56 pm Re: OK Starting Monday - Pam T 3/16/2019, 8:05 pm Re: Silly Question Butr I Have to Ask How Many Shakes? - MaryL 3/11/2019, 4:25 pm Re: Silly Question Butr I Have to Ask How Many Shakes? - Pam T 3/13/2019, 11:10 am Re: Reviewed Guidelines- Three Shakes - MaryL 3/11/2019, 8:24 pm Awesome! - Pam T 3/13/2019, 11:13 am View thread » Fat Tuesday! - Barbara 3/5/2019, 7:09 pm Re: Fat Tuesday! - Pam T 3/6/2019, 1:47 pm View thread » order - Barbara 2/28/2019, 5:53 pm Re: order - Pam T 3/2/2019, 9:50 pm Re: order - Barbara 3/3/2019, 10:57 pm Re: order - Pam T 3/5/2019, 9:39 am View thread » Checking in... - Sonali 2/28/2019, 2:07 pm Re: Checking in... - Pam T 3/2/2019, 9:53 pm Re: Checking in... - Barbara 2/28/2019, 5:52 pm View thread » Down 8 more pounds - Yvonne 2/27/2019, 10:20 am Re: Down 8 more pounds - Pam T 2/27/2019, 9:11 pm View thread » Inspiring words - Pam T 2/25/2019, 6:46 pm That's been my entire life - Yvonne 2/27/2019, 10:03 am Re: Inspiring words - barbara 2/25/2019, 9:45 pm View thread » Anyone here? - Pam T 2/21/2019, 9:22 am I'm here!! - Yvonne 2/25/2019, 10:55 pm Re: I'm here!! - Pam T 2/26/2019, 11:37 pm Thank you! - Yvonne 2/27/2019, 9:52 am Re: Thank you! - Pam T 3/2/2019, 9:55 pm View thread » Would anyone like to try an experiment? - Pam T 2/17/2019, 4:06 pm Sounds great!! - Yvonne 2/25/2019, 11:01 pm Re: Sounds great!! - Pam T 2/26/2019, 11:52 pm We owe a debt of gratitude.... - Yvonne 2/27/2019, 10:13 am Re: We owe a debt of gratitude.... - Pam T 3/2/2019, 10:00 pm Re: Would anyone like to try an experiment? - Barbara 2/23/2019, 10:46 pm Re: Would anyone like to try an experiment? - Pam T 2/24/2019, 2:24 pm Re: Would anyone like to try an experiment? - barbara 2/25/2019, 9:41 pm Re: Would anyone like to try an experiment? - Pam T 2/26/2019, 11:55 pm View thread » I'm home now - Pam T 2/13/2019, 2:38 pm Week number 2 - Yvonne 2/9/2019, 2:20 pm Wow...a 12! - Pam T 2/10/2019, 10:54 pm Re: Wow...a 12! - Yvonne 2/11/2019, 10:20 pm Re: Wow...a 12! - barbara 2/25/2019, 9:44 pm Re: Wow...a 12! - Yvonne 2/25/2019, 10:50 pm Re: Wow...a 12! - Pam T 2/12/2019, 2:10 pm Aspirational wardrobe - Yvonne 2/12/2019, 2:41 pm Re: Aspirational wardrobe - Pam T 2/13/2019, 2:15 pm View thread » You may call me Grandma Pam! - Pam T 2/4/2019, 10:31 pm CONGRATULATIONS!!! - Yvonne 2/9/2019, 2:17 pm Re: CONGRATULATIONS!!! - Pam T 2/10/2019, 10:55 pm Re: You may call me Grandma Pam! - MaryL 2/6/2019, 2:26 pm Re: You may call me Grandma Pam! - Pam T 2/13/2019, 2:48 pm View thread » Pam/February Special?!” - Barbara Cavanaugh 2/3/2019, 1:02 pm Re: Pam/February Special?!” - Pam T 2/4/2019, 10:26 pm Re: Pam/February Special?!” - Barbara Cavanaugh 2/5/2019, 7:26 pm View thread » MaryL - Pam T 1/31/2019, 2:04 pm Re: MaryL - MaryL 2/4/2019, 2:07 pm View thread » Yvonne - Pam T 1/31/2019, 2:03 pm My husband's surgery... a roller coaster - Yvonne 2/5/2019, 9:10 pm Re: My husband's surgery... a roller coaster - Pam T 2/13/2019, 2:46 pm Better attitude - Yvonne 2/13/2019, 10:03 pm View thread » Pam - Me 1/28/2019, 2:02 pm Re: Pam - Pam T 1/29/2019, 11:53 am From one gramma to another.... - Me 1/29/2019, 3:55 pm Re: From one gramma to another.... - Pam T 1/30/2019, 2:47 pm Prayers going up... - Me 1/30/2019, 9:07 pm Re: Prayers going up... - Pam T 1/31/2019, 1:56 pm Oh My Word! - Me 1/31/2019, 9:01 pm Re: Oh My Word! - Pam T 2/7/2019, 5:46 pm View thread » FFL How many Scoups/Servings - Barbara 1/27/2019, 5:28 pm Re: FFL How many Scoups/Servings - Pam T 1/27/2019, 10:55 pm Re: FFL How many Scoups/Servings - Barbara Cavanaugh 1/28/2019, 11:55 am Re: FFL How many Scoups/Servings - Pam T 1/29/2019, 11:51 am February Special Inquiry - Barbara Cavanaugh 2/2/2019, 11:10 pm Re: February Special Inquiry - Pam T 2/13/2019, 2:51 pm View thread » Down 15 No SS Cambridge Yes - MaryL 1/23/2019, 3:03 pm Sounds like you found your path MaryL - Pam T 1/26/2019, 9:29 am View thread » Special Offer, one only! - Pam T 1/21/2019, 10:02 pm Must be before the end of the month! - Pam T 1/22/2019, 9:01 am I’m in!! - Yvonne 1/22/2019, 1:44 pm Re: I’m in!! - Pam T 1/22/2019, 5:34 pm Just talked to Janet - Pam T 1/22/2019, 5:40 pm Re: Just talked to Janet - Yvonne 1/23/2019, 12:22 pm Company site? - Yvonne 1/23/2019, 9:20 am Re: Company site? - Pam T 1/24/2019, 4:11 pm Re: Company site? - Yvonne 1/24/2019, 5:11 pm Thanks! - Pam T 1/26/2019, 9:33 am Induced? - Yvonne 1/26/2019, 11:34 am Re: Induced? - Pam T 2/5/2019, 5:08 pm Congratulations!! - Yvonne 2/5/2019, 8:57 pm Re: Congratulations!! - Pam T 2/14/2019, 10:59 am View thread » One-derland - Yvonne 1/21/2019, 5:10 pm Re: Congratulations! - MaryL 1/22/2019, 2:10 pm Thanks - Yvonne 1/23/2019, 9:23 am Yvonne!!!!! - Pam T 1/21/2019, 10:07 pm I couldn’t help myself - Yvonne 1/22/2019, 1:50 pm Re: I couldn’t help myself - Pam T 1/22/2019, 5:36 pm View thread » Hi Pam - KetoMan 1/20/2019, 9:55 pm Re: Hi Pam - Pam T 1/21/2019, 9:07 am Re: Hi Pam - KetoMan 1/21/2019, 2:56 pm Re: Hi Pam - Pam T 1/21/2019, 3:15 pm My condolences - Yvonne 1/21/2019, 5:07 pm Wishing him a successful surgery and recovery - Pam T 1/21/2019, 10:10 pm View thread » Mid January slump? - Pam T 1/20/2019, 6:44 pm Re: Mid January slump? Down 15 Pounds - MaryL 1/22/2019, 2:21 pm View thread » Muscles - Pam T 1/18/2019, 8:03 pm 4-minute workout - Yvonne 1/13/2019, 9:15 pm Re: 4-minute workout - PamT 1/14/2019, 12:42 pm 4-minute workout - Me 1/14/2019, 1:30 pm Good idea! - Pam T 1/14/2019, 10:47 pm There you go - Pam T 1/14/2019, 10:56 pm Ahhhh.... - Me 1/15/2019, 10:17 am View thread » So I had a nice surprise - Pam T 1/10/2019, 3:52 pm CONGRATULATIONS, oh wise one!! - Yvonne 1/13/2019, 5:26 pm Re: CONGRATULATIONS, oh wise one!! - Pam T 1/14/2019, 12:45 pm Surgery - Yvonne 1/14/2019, 3:22 pm PAM!!!! - Me 1/11/2019, 8:05 pm Thanks! - Pam T 1/12/2019, 5:03 pm Thanks! - Me 1/14/2019, 12:58 pm View thread » Day7 Down 8 - MaryL 1/7/2019, 11:58 am The Shadow knows! :-) - Yvonne 1/13/2019, 5:20 pm Re: The Shadow knows! :-) - MaryL 1/13/2019, 7:50 pm One day you shall - Yvonne 1/13/2019, 9:17 pm Have faith in the "New Normal" - Pam T 1/14/2019, 12:51 pm Re: Day7 Down 8 - Pam T 1/8/2019, 12:10 pm View thread » The Big Fat Truth Book Day 6 - MaryL 1/6/2019, 1:21 pm Re: The Big Fat Truth Book Day 6 - Pam T 1/7/2019, 7:32 pm Re: The Big Fat Truth Book Day 6 - MaryL 1/7/2019, 8:27 pm Re: Article - MaryL 1/7/2019, 11:15 pm Re: Article - Pam T 1/8/2019, 11:54 am View thread » Day #3 - FOLLOW THE YELLOW BRICK ROAD - Yvonne 1/5/2019, 12:04 pm Re: Day #3 - FOLLOW THE YELLOW BRICK ROAD - MaryL 1/5/2019, 2:18 pm Perfect! - Pam T 1/5/2019, 1:29 pm LOL..... - Me 1/5/2019, 1:49 pm Ha-ha!! - Yvonne 1/5/2019, 9:47 pm View thread » Day 4 - MaryL 1/4/2019, 10:57 am Title for a Journal.... - Me 1/5/2019, 12:20 pm Re: Title for a Journal.... - MaryL 1/5/2019, 2:16 pm MaryL - Me 1/5/2019, 1:06 pm We could have always been better yesterday - Pam T 1/5/2019, 1:24 pm Re: We could have always been better yesterday - Me 1/5/2019, 1:40 pm Just keep going, MaryL!! - Yvonne 1/5/2019, 11:53 am Re: Day 4 - Pam T 1/5/2019, 9:40 am Re: Day 4 - MaryL 1/4/2019, 2:32 pm Re: Day 4 - Pam T 1/5/2019, 9:42 am View thread » Still Here At Day 3 Chexk In - MaryL 1/3/2019, 1:26 pm Re: Still Here At Day 3 Chexk In - Pam T 1/3/2019, 9:39 pm Re: Still Here At Day 3 Chexk In - MaryL 1/4/2019, 2:29 pm Re: Still Here At Day 3 Chexk In - Pam T 1/4/2019, 5:19 pm View thread » Dutch Chocolate - Pam T 1/3/2019, 8:31 am

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