Success Weight Loss Group

Success Weight Loss Group
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Welcome to our (no longer Cambridge!)WEIGHT LOSS SUPPORT BOARD. Feel free to discuss your chosen weight loss plan, or just come here for inspiration and support. We encourage all healthy methods of eating plans. Ask questions, share successes or struggles, or just stop by to say "Hi". This is a positive place to encourage a healthy lifestyle.

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Never underestimate your ability to change your own life 3/4/2025, 10:02 pm

Quandry - Ann 4/18/2019, 12:59 am

Re: Quandry - Pam T 4/19/2019, 8:00 pm
- Re: Quandry - Ann 4/20/2019, 12:03 am
  - Re: Quandry - Pam T 4/20/2019, 3:13 pm
    - Re: Quandry - Ann 4/21/2019, 12:54 am
Re: Quandry - Yvonne 4/19/2019, 4:30 pm
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Day 1... 303 - Sonali 4/15/2019, 3:40 pm

Later today... - Sonali 4/15/2019, 4:28 pm
- It isn't easy... but it can be done - Yvonne 4/19/2019, 4:36 pm
- Re: Later today... - Pam T 4/16/2019, 8:32 pm
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One-derland!!! 40 pounds from goal!! - Yvonne 4/13/2019, 11:00 pm

Re: One-derland!!! 40 pounds from goal!! - Sonali 4/15/2019, 3:36 pm
- Re: One-derland!!! 40 pounds from goal!! - Yvonne 4/16/2019, 8:36 pm
That's Onederful Yvonne! - Pam T 4/14/2019, 8:11 pm
- Re: That's Onederful Yvonne! - Yvonne 4/16/2019, 8:35 pm
  - 70 POUNDS LOST?!!!!! - Pam T 4/19/2019, 7:41 pm
    - Re: 70 POUNDS LOST?!!!!! - Yvonne 4/19/2019, 8:46 pm
      - Re: 70 POUNDS LOST?!!!!! - Pam T 4/20/2019, 3:14 pm
Re: One-derland!!! 40 pounds from goal!! - Barbara 4/14/2019, 5:22 pm
- Red carpet - Yvonne 4/16/2019, 8:41 pm
  - Re: Red carpet - Barbara 5/4/2019, 1:39 pm
- Re: One-derland!!! 40 pounds from goal!! - Pam T 4/14/2019, 8:13 pm
  - Re: One-derland!!! 40 pounds from goal!! - Barbara 4/14/2019, 9:36 pm
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Update.. not a good one but still one :-) Topic:Addiction - Sonali 4/11/2019, 1:56 pm

NEVER GIVE UP... NEVER, NEVER, GIVE UP!! - Yvonne 4/13/2019, 11:10 pm
- Re: NEVER GIVE UP... NEVER, NEVER, GIVE UP!! - Barbara 4/14/2019, 5:15 pm
Re: Update.. not a good one but still one :-) Topic:Addiction - Pam T 4/11/2019, 8:40 pm
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Dead 💻 😞 - Pam T 4/8/2019, 5:01 pm

Re: Dead 💻 😞 - Sonali 4/9/2019, 12:30 pm
- Food list - Pam T 4/10/2019, 5:38 pm
  - Re: Food list——Thank you - Yvonne 4/13/2019, 10:40 pm
  - Re: Food list - Sonali 4/12/2019, 8:56 pm
    - Re: Food list - PamT 4/13/2019, 5:49 pm
That was weird! Lol - Pam T 4/8/2019, 5:02 pm
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I'm feelin' it!! - Yvonne 4/3/2019, 8:06 pm

Re: I'm feelin' it!! - Pam T 4/4/2019, 8:10 pm
- Thank you!! - Yvonne 4/5/2019, 10:02 am
  - Chewing... - Sonali 4/5/2019, 11:51 am
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HIT A BRICK WALL!!! - Yvonne 3/30/2019, 2:43 pm

The evil carb-doers! - Pam T 4/1/2019, 4:47 pm
- Re: The evil carb-doers! - Yvonne 4/2/2019, 11:45 pm
  - Re: The evil carb-doers! - Pam T 4/3/2019, 4:36 pm
    - Re: The evil carb-doers! - Yvonne 4/3/2019, 8:08 pm
Re: HIT A BRICK WALL!!! - Barbara 3/30/2019, 6:22 pm
- Re: HIT A BRICK WALL!!! - Yvonne 3/31/2019, 10:11 am
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Update! - Sonali 3/27/2019, 12:05 pm

Re: Update! - Pam T 3/30/2019, 1:29 pm
Re: Update! - Barbara 3/29/2019, 7:20 pm
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Proof will be in the pudding (so to speak) - Nonie 3/22/2019, 12:39 pm

Re: Proof will be in the pudding (so to speak) - Pam T 3/22/2019, 1:23 pm
- Re: Proof will be in the pudding (so to speak) - Nonie 3/22/2019, 2:37 pm
  - Re: Proof will be in the pudding (so to speak) - Nonie 3/24/2019, 10:37 am
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I finally took a "selfie" - Pam T 3/21/2019, 6:55 pm

Re: I finally took a "selfie" - Barbara 3/30/2019, 6:24 pm
- Re: I finally took a "selfie" - Pam T 4/1/2019, 4:29 pm
You look Mah-velous, Dahling!! - Yvonne 3/30/2019, 2:33 pm
- Re: You look Mah-velous, Dahling!! - Pam T 4/1/2019, 4:27 pm
  - I think your look is from feeling GREAT!! - Yvonne 4/2/2019, 11:48 pm
    - Just remember... - Pam T 4/3/2019, 4:43 pm
      - OMG!!! - Yvonne 4/3/2019, 8:04 pm
        
        Re: OMG!!! - Pam T 4/4/2019, 8:16 pm
Re: I finally took a "selfie" - Nonie 3/21/2019, 7:06 pm
- Re: I finally took a "selfie" - Pam T 3/21/2019, 8:03 pm
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something a little different - Nonie 3/21/2019, 2:14 pm

Absolutely! - Pam T 3/21/2019, 6:59 pm
- Re: Absolutely! - Nonie 3/21/2019, 7:04 pm
  - Re: Absolutely! - Pam T 3/21/2019, 7:05 pm
    - Re: Absolutely! - Nonie 3/21/2019, 8:15 pm
      - Re: Absolutely! - Pam T 3/22/2019, 1:25 pm
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Fell off the horse... - Sonali 3/21/2019, 1:30 pm

Re: Fell off the horse... - Pam T 3/21/2019, 7:04 pm
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Back from Mardi Gras!! 15 pounds heavier - Yvonne 3/20/2019, 12:24 pm

LOVE THE PICTURES!!!!! - Pam T 3/20/2019, 4:38 pm
- The Big Easy!! - Yvonne 3/20/2019, 8:41 pm
  - Re: The Big Easy!! - Pam T 3/21/2019, 12:49 pm
    - Re: The Big Easy!! - Pam T 3/21/2019, 1:19 pm
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Day 2 - Sonali 3/20/2019, 2:51 am

Re: Day 2 - Pam T 3/20/2019, 4:43 pm
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Inspirational message - Pam T 3/19/2019, 6:25 pm

Day 1 - Sonali 3/19/2019, 2:00 am

Good job! - Pam T 3/19/2019, 5:19 pm
- Re: Good job! - Sonali 3/19/2019, 8:36 pm
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Weight loss - Barbara 3/15/2019, 10:47 pm

Re: Weight loss - Pam T 3/16/2019, 8:07 pm
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Back from Denver... Quick update - Sonali 3/15/2019, 1:52 pm

Walking and eating - Yvonne 3/20/2019, 12:29 pm
What a fun challenge! - Pam T 3/15/2019, 5:42 pm
- Re: What a fun challenge! - Sonali 3/15/2019, 8:41 pm
  - Me too! - Pam T 3/16/2019, 8:08 pm
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Pam - Nonie 3/15/2019, 10:48 am

Hi Nonie! - Pam T 3/15/2019, 5:35 pm
- Re: Hi Nonie! - Nonie 3/15/2019, 8:50 pm
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Barbara - Pam T 3/13/2019, 11:16 am

MaryL - Pam T 3/13/2019, 11:15 am

Re: Mindset and Brain Require Some Work - MaryL 3/13/2019, 5:22 pm
- Re: Mindset and Brain Require Some Work - Pam T 3/14/2019, 6:38 pm
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YOUR EXPERIMENT IS IT TOO LATE TO SIGN UP? - MaryL 3/8/2019, 8:36 pm

Welcome! Some guidelines for those that want to give it a try - Pam T 3/9/2019, 1:50 pm
- Re: OK Starting Monday - MaryL 3/9/2019, 4:32 pm
  - Re: OK Starting Monday - Pam T 3/10/2019, 12:37 pm
    - Re: OK Starting Monday - Nonie 3/14/2019, 10:39 pm
      - Re: Inhibits Cravings - MaryL 3/18/2019, 9:57 am
        
        Re: Inhibits Cravings - Nonie 3/18/2019, 10:09 am
        
        Re: Inhibits Cravings - Pam T 3/18/2019, 5:27 pm
      - Re: OK Starting Monday - Pam T 3/15/2019, 6:03 pm
        
        Re: OK Starting Monday - Nonie 3/15/2019, 8:56 pm
        
        Re: OK Starting Monday - Pam T 3/16/2019, 8:05 pm
    - Re: Silly Question Butr I Have to Ask How Many Shakes? - MaryL 3/11/2019, 4:25 pm
      - Re: Silly Question Butr I Have to Ask How Many Shakes? - Pam T 3/13/2019, 11:10 am
      - Re: Reviewed Guidelines- Three Shakes - MaryL 3/11/2019, 8:24 pm
        
        Awesome! - Pam T 3/13/2019, 11:13 am
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Fat Tuesday! - Barbara 3/5/2019, 7:09 pm

Re: Fat Tuesday! - Pam T 3/6/2019, 1:47 pm
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order - Barbara 2/28/2019, 5:53 pm

Re: order - Pam T 3/2/2019, 9:50 pm
- Re: order - Barbara 3/3/2019, 10:57 pm
  - Re: order - Pam T 3/5/2019, 9:39 am
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Checking in... - Sonali 2/28/2019, 2:07 pm

Re: Checking in... - Pam T 3/2/2019, 9:53 pm
Re: Checking in... - Barbara 2/28/2019, 5:52 pm
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Down 8 more pounds - Yvonne 2/27/2019, 10:20 am

Re: Down 8 more pounds - Pam T 2/27/2019, 9:11 pm
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Inspiring words - Pam T 2/25/2019, 6:46 pm

That's been my entire life - Yvonne 2/27/2019, 10:03 am
Re: Inspiring words - barbara 2/25/2019, 9:45 pm
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Anyone here? - Pam T 2/21/2019, 9:22 am

I'm here!! - Yvonne 2/25/2019, 10:55 pm
- Re: I'm here!! - Pam T 2/26/2019, 11:37 pm
  - Thank you! - Yvonne 2/27/2019, 9:52 am
    - Re: Thank you! - Pam T 3/2/2019, 9:55 pm
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Would anyone like to try an experiment? - Pam T 2/17/2019, 4:06 pm

Sounds great!! - Yvonne 2/25/2019, 11:01 pm
- Re: Sounds great!! - Pam T 2/26/2019, 11:52 pm
  - We owe a debt of gratitude.... - Yvonne 2/27/2019, 10:13 am
    - Re: We owe a debt of gratitude.... - Pam T 3/2/2019, 10:00 pm
Re: Would anyone like to try an experiment? - Barbara 2/23/2019, 10:46 pm
- Re: Would anyone like to try an experiment? - Pam T 2/24/2019, 2:24 pm
  - Re: Would anyone like to try an experiment? - barbara 2/25/2019, 9:41 pm
    - Re: Would anyone like to try an experiment? - Pam T 2/26/2019, 11:55 pm
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I'm home now - Pam T 2/13/2019, 2:38 pm

Week number 2 - Yvonne 2/9/2019, 2:20 pm

Wow...a 12! - Pam T 2/10/2019, 10:54 pm
- Re: Wow...a 12! - Yvonne 2/11/2019, 10:20 pm
  - Re: Wow...a 12! - barbara 2/25/2019, 9:44 pm
    - Re: Wow...a 12! - Yvonne 2/25/2019, 10:50 pm
  - Re: Wow...a 12! - Pam T 2/12/2019, 2:10 pm
    - Aspirational wardrobe - Yvonne 2/12/2019, 2:41 pm
      - Re: Aspirational wardrobe - Pam T 2/13/2019, 2:15 pm
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You may call me Grandma Pam! - Pam T 2/4/2019, 10:31 pm

CONGRATULATIONS!!! - Yvonne 2/9/2019, 2:17 pm
- Re: CONGRATULATIONS!!! - Pam T 2/10/2019, 10:55 pm
Re: You may call me Grandma Pam! - MaryL 2/6/2019, 2:26 pm
- Re: You may call me Grandma Pam! - Pam T 2/13/2019, 2:48 pm
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Pam/February Special?!” - Barbara Cavanaugh 2/3/2019, 1:02 pm

Re: Pam/February Special?!” - Pam T 2/4/2019, 10:26 pm
- Re: Pam/February Special?!” - Barbara Cavanaugh 2/5/2019, 7:26 pm
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MaryL - Pam T 1/31/2019, 2:04 pm

Re: MaryL - MaryL 2/4/2019, 2:07 pm
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Yvonne - Pam T 1/31/2019, 2:03 pm

My husband's surgery... a roller coaster - Yvonne 2/5/2019, 9:10 pm
- Re: My husband's surgery... a roller coaster - Pam T 2/13/2019, 2:46 pm
  - Better attitude - Yvonne 2/13/2019, 10:03 pm
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Pam - Me 1/28/2019, 2:02 pm

Re: Pam - Pam T 1/29/2019, 11:53 am
- From one gramma to another.... - Me 1/29/2019, 3:55 pm
  - Re: From one gramma to another.... - Pam T 1/30/2019, 2:47 pm
    - Prayers going up... - Me 1/30/2019, 9:07 pm
      - Re: Prayers going up... - Pam T 1/31/2019, 1:56 pm
        
        Oh My Word! - Me 1/31/2019, 9:01 pm
        
        Re: Oh My Word! - Pam T 2/7/2019, 5:46 pm
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FFL How many Scoups/Servings - Barbara 1/27/2019, 5:28 pm

Re: FFL How many Scoups/Servings - Pam T 1/27/2019, 10:55 pm
- Re: FFL How many Scoups/Servings - Barbara Cavanaugh 1/28/2019, 11:55 am
  - Re: FFL How many Scoups/Servings - Pam T 1/29/2019, 11:51 am
    - February Special Inquiry - Barbara Cavanaugh 2/2/2019, 11:10 pm
      - Re: February Special Inquiry - Pam T 2/13/2019, 2:51 pm
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Down 15 No SS Cambridge Yes - MaryL 1/23/2019, 3:03 pm

Sounds like you found your path MaryL - Pam T 1/26/2019, 9:29 am
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Special Offer, one only! - Pam T 1/21/2019, 10:02 pm

Must be before the end of the month! - Pam T 1/22/2019, 9:01 am
- I’m in!! - Yvonne 1/22/2019, 1:44 pm
  - Re: I’m in!! - Pam T 1/22/2019, 5:34 pm
    - Just talked to Janet - Pam T 1/22/2019, 5:40 pm
      - Re: Just talked to Janet - Yvonne 1/23/2019, 12:22 pm
      - Company site? - Yvonne 1/23/2019, 9:20 am
        
        Re: Company site? - Pam T 1/24/2019, 4:11 pm
        
        Re: Company site? - Yvonne 1/24/2019, 5:11 pm
        
        Thanks! - Pam T 1/26/2019, 9:33 am
        
        Induced? - Yvonne 1/26/2019, 11:34 am
        
        Re: Induced? - Pam T 2/5/2019, 5:08 pm
        
        Congratulations!! - Yvonne 2/5/2019, 8:57 pm
        
        Re: Congratulations!! - Pam T 2/14/2019, 10:59 am
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One-derland - Yvonne 1/21/2019, 5:10 pm

Re: Congratulations! - MaryL 1/22/2019, 2:10 pm
- Thanks - Yvonne 1/23/2019, 9:23 am
Yvonne!!!!! - Pam T 1/21/2019, 10:07 pm
- I couldn’t help myself - Yvonne 1/22/2019, 1:50 pm
  - Re: I couldn’t help myself - Pam T 1/22/2019, 5:36 pm
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Hi Pam - KetoMan 1/20/2019, 9:55 pm

Re: Hi Pam - Pam T 1/21/2019, 9:07 am
- Re: Hi Pam - KetoMan 1/21/2019, 2:56 pm
  - Re: Hi Pam - Pam T 1/21/2019, 3:15 pm
    - My condolences - Yvonne 1/21/2019, 5:07 pm
      - Wishing him a successful surgery and recovery - Pam T 1/21/2019, 10:10 pm
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Mid January slump? - Pam T 1/20/2019, 6:44 pm

Re: Mid January slump? Down 15 Pounds - MaryL 1/22/2019, 2:21 pm
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Muscles - Pam T 1/18/2019, 8:03 pm

4-minute workout - Yvonne 1/13/2019, 9:15 pm

Re: 4-minute workout - PamT 1/14/2019, 12:42 pm
- 4-minute workout - Me 1/14/2019, 1:30 pm
  - Good idea! - Pam T 1/14/2019, 10:47 pm
    - There you go - Pam T 1/14/2019, 10:56 pm
      - Ahhhh.... - Me 1/15/2019, 10:17 am
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So I had a nice surprise - Pam T 1/10/2019, 3:52 pm

CONGRATULATIONS, oh wise one!! - Yvonne 1/13/2019, 5:26 pm
- Re: CONGRATULATIONS, oh wise one!! - Pam T 1/14/2019, 12:45 pm
  - Surgery - Yvonne 1/14/2019, 3:22 pm
PAM!!!! - Me 1/11/2019, 8:05 pm
- Thanks! - Pam T 1/12/2019, 5:03 pm
  - Thanks! - Me 1/14/2019, 12:58 pm
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Day7 Down 8 - MaryL 1/7/2019, 11:58 am

The Shadow knows! :-) - Yvonne 1/13/2019, 5:20 pm
- Re: The Shadow knows! :-) - MaryL 1/13/2019, 7:50 pm
  - One day you shall - Yvonne 1/13/2019, 9:17 pm
    - Have faith in the "New Normal" - Pam T 1/14/2019, 12:51 pm
Re: Day7 Down 8 - Pam T 1/8/2019, 12:10 pm
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The Big Fat Truth Book Day 6 - MaryL 1/6/2019, 1:21 pm

Re: The Big Fat Truth Book Day 6 - Pam T 1/7/2019, 7:32 pm
- Re: The Big Fat Truth Book Day 6 - MaryL 1/7/2019, 8:27 pm
  - Re: Article - MaryL 1/7/2019, 11:15 pm
    - Re: Article - Pam T 1/8/2019, 11:54 am
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Day #3 - FOLLOW THE YELLOW BRICK ROAD - Yvonne 1/5/2019, 12:04 pm

Re: Day #3 - FOLLOW THE YELLOW BRICK ROAD - MaryL 1/5/2019, 2:18 pm
Perfect! - Pam T 1/5/2019, 1:29 pm
- LOL..... - Me 1/5/2019, 1:49 pm
  - Ha-ha!! - Yvonne 1/5/2019, 9:47 pm
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