Welcome to our (no longer Cambridge!)WEIGHT LOSS SUPPORT BOARD. Feel free to discuss your chosen weight loss plan, or just come here for inspiration and support. We encourage all healthy methods of eating plans. Ask questions, share successes or struggles, or just stop by to say "Hi". This is a positive place to encourage a healthy lifestyle.

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Never underestimate your ability to change your own life 12/3/2024, 1:07 pm

Happy Holidays - Sonali 1/2/2019, 1:44 pm HAPPY NEW YEAR, SONALI!! - Yvonne 1/5/2019, 12:07 pm Re: Happy Holidays - Pam T 1/3/2019, 8:21 am Re: Happy Holidays - MaryL 1/2/2019, 5:27 pm View thread » Day 2 - MaryL 1/2/2019, 11:06 am Re: Day 2 - Pam T 1/3/2019, 8:23 am Re: Day 2- Not Perfect But OK-NOT SS - MaryL 1/2/2019, 6:49 pm Re: Day 2- Not Perfect But OK-NOT SS - Pam T 1/3/2019, 8:26 am Re: Set A Goal - MaryL 1/2/2019, 11:34 am Re: Set A Goal - Pam T 1/3/2019, 8:29 am View thread » Don't let this be you! - Pam T 1/1/2019, 3:50 pm Monthly Special For January? - MaryL 1/1/2019, 2:12 pm Re: Monthly Special For January? - Pam T 1/1/2019, 3:53 pm View thread » Happy New Year! It's Day 1 - MaryL 1/1/2019, 11:15 am HAPPY NEW YEAR, MaryL - Yvonne 1/5/2019, 12:10 pm Re: Happy New Year! It's Day 1 - Pam T 1/1/2019, 4:01 pm Re: Happy New Year! It's Day 1 - MaryL 1/2/2019, 11:30 am Re:Oats For Lunch - MaryL 1/1/2019, 2:15 pm Re:Oats For Lunch - Pam T 1/1/2019, 4:03 pm View thread » HAPPY NEW YEAR, EVERYONE!! - Yvonne 12/31/2018, 3:11 pm Re: HAPPY NEW YEAR, EVERYONE!! - Pam T 1/1/2019, 4:06 pm View thread » Get Ready....Get Set.........GO!!!!! - MaryL 12/31/2018, 1:55 pm Re: Get Ready....Get Set.........GO!!!!! - Pam T 1/1/2019, 4:14 pm View thread » The Big Fat Truth - MaryL 12/29/2018, 10:23 pm Re: The Big Fat Truth - Pam T 1/15/2019, 10:00 am View thread » Countdown - Pam T 12/27/2018, 1:14 pm Re: Fine Line - MaryL 12/27/2018, 9:44 pm View thread » 9 days - Pam T 12/23/2018, 6:22 pm Re: 9 days - MaryL 12/23/2018, 7:59 pm 9 days - Me 12/24/2018, 11:41 am Wonderful - Pam T 12/27/2018, 1:32 pm Re: NOTE TO SELF - MaryL 12/25/2018, 9:08 am NOTE TO SELF - Me 12/25/2018, 12:46 pm View thread » OMG!! The 4-minute workout - Yvonne 12/21/2018, 11:15 am You're welcome! - Pam T 12/21/2018, 9:10 pm Amazing - Sonali 12/21/2018, 1:50 pm Re: Amazing - Pam T 12/21/2018, 9:12 pm How could you? - Yvonne 12/21/2018, 2:51 pm View thread » So far so good - Sonali 12/20/2018, 4:03 pm GOT IT!! - Yvonne 12/21/2018, 11:05 am 4 minute workout? - Yvonne 12/21/2018, 11:00 am 4 min work out - Sonali 12/20/2018, 5:46 pm Great! - Pam T 12/21/2018, 9:09 pm View thread » Mini update.. - Sonali 12/19/2018, 12:43 pm Good job on resisting - Pam T 12/19/2018, 5:25 pm View thread » Oh my gosh you guys...this is pretty amazing - Pam T 12/17/2018, 4:31 pm GOT IT!! - Yvonne 12/21/2018, 11:04 am I did it! I did it! - Sonali 12/18/2018, 12:36 pm Great! - Pam T 12/19/2018, 5:20 pm Update! - Sonali 12/18/2018, 4:12 pm YES! - Pam T 12/19/2018, 5:20 pm View thread » 1 week before Xmas - Sonali 12/17/2018, 12:33 pm Feel better, Sonali - Yvonne 12/21/2018, 11:20 am Re: 1 week before Xmas - MaryL 12/19/2018, 12:22 pm Sorry to hear this Sonali - Pam T 12/17/2018, 4:17 pm View thread » This week was a bad week for me - Yvonne 12/16/2018, 4:49 pm Re: This week was a bad week for me - Pam T 12/17/2018, 4:02 pm You are not alone - Sonali 12/17/2018, 12:26 pm Re: Noone Is Perfect - MaryL 12/16/2018, 8:24 pm Thank you, MaryL - Yvonne 12/16/2018, 11:00 pm View thread » Week 17- - Yvonne 12/12/2018, 8:58 am Re: Week 17- - MaryL 12/12/2018, 2:37 pm Re: Week 17- - Pam T 12/12/2018, 5:58 pm {{{Hugs}}} - Me 12/16/2018, 10:01 am Re: {{{Hugs}}} - Pam T 12/17/2018, 4:04 pm Christmas spirit - Yvonne 12/12/2018, 9:16 pm Re: Christmas spirit - Pam T 12/15/2018, 10:41 am Re: Christmas spirit - Yvonne 12/15/2018, 7:58 pm Re: Christmas spirit - Pam T 12/17/2018, 4:13 pm Re: Christmas spirit - Karen Wby 12/13/2018, 4:07 am View thread » For some reason I'm "into" losing weight lately - Karen Wby 12/10/2018, 2:00 pm Re: For some reason I'm "into" losing weight lately - MaryL 12/11/2018, 8:27 pm Re: For some reason I'm "into" losing weight lately - Karen Wby 12/13/2018, 3:58 am Re: For some reason I'm "into" losing weight lately - MaryL 12/15/2018, 6:14 pm Re: For some reason I'm "into" losing weight lately - MaryL 12/14/2018, 6:18 pm Re: For some reason I'm "into" losing weight lately - MaryL 12/14/2018, 11:44 am Re: For some reason I'm "into" losing weight lately - SuzieQ 12/11/2018, 12:35 pm GREAT, SuziQ - Yvonne 12/11/2018, 1:19 pm Re: GREAT, SuziQ - SuzieQ 12/11/2018, 1:41 pm You, too!! - Yvonne 12/11/2018, 3:48 pm Re: You, too!! - SuzieQ 12/11/2018, 5:00 pm Yo-Yo - Yvonne 12/12/2018, 9:32 am Re: Yo-Yo - Pam T 12/12/2018, 5:53 pm Re: Yo-Yo - SuzieQ 12/12/2018, 10:36 am You are NOT alone!! - Yvonne 12/10/2018, 9:37 pm Eggs Benedict - Sonali 12/11/2018, 12:22 pm Friends and Family - Yvonne 12/11/2018, 1:14 pm View thread » December Monthly Special - Pam T 12/3/2018, 2:55 pm Day 1 Again - MaryL 12/3/2018, 10:58 am Re: OFF TRACK - MaryL 12/5/2018, 12:24 am Re: OFF TRACK - Pam T 12/7/2018, 12:20 am Re: Day 1 Again - Pam T 12/3/2018, 3:32 pm Re: Day 1 Again - SuzieQ 12/3/2018, 1:48 pm View thread » 16th Week and still counting - Yvonne 12/3/2018, 9:54 am Re: 16th Week and still counting - MaryL 12/3/2018, 10:51 am Thank you! - Yvonne 12/3/2018, 11:33 am Re: Thank you! - SuzieQ 12/3/2018, 1:54 pm Hi SuzieQ! - Pam T 12/3/2018, 3:27 pm Re: Hi SuzieQ! - SuzieQ 12/4/2018, 4:13 pm Re: Hi SuzieQ! - Pam T 12/7/2018, 12:24 am View thread » December - Barbara 12/2/2018, 9:57 pm Re: December - Pam T 12/3/2018, 8:42 am View thread » Day 6 - MaryL 12/1/2018, 11:29 am You, too!, MaryL - Yvonne 12/1/2018, 4:21 pm View thread » Day 5 - Mary L 11/30/2018, 2:20 pm Broth - Pam T 11/30/2018, 7:47 pm Re: Broth and Salt - MaryL 11/30/2018, 8:22 pm View thread » This is ridiculous! - Karen Wby 11/29/2018, 9:51 pm Dear Karen - Pam T 11/30/2018, 7:38 pm Re: This is ridiculous! - MaryL 11/29/2018, 11:29 pm Re: This is ridiculous! - Karen Wby 11/30/2018, 1:54 pm Re: Peppery Soup - MaryL 11/30/2018, 5:31 pm Re: Sweet Tasting Stuff is a Trigger For Some - MaryL 11/30/2018, 2:13 pm View thread » Truth - Pam T 11/29/2018, 3:48 pm Re: Truth - MaryL 11/29/2018, 11:24 pm View thread » Day 4 - MaryL 11/29/2018, 3:19 pm 4 in 4! - Pam T 11/29/2018, 3:53 pm View thread » Day 3 - MaryL 11/28/2018, 12:17 pm Re: Day 3 - Pam T 11/29/2018, 2:50 pm View thread » 37 pounds down!! - Yvonne 11/28/2018, 10:54 am Re: 37 pounds down!! - Karen wby 11/29/2018, 9:58 pm Thank you! - Yvonne 11/30/2018, 3:42 pm Re: 37 pounds down!! - Pam T 11/29/2018, 2:46 pm Thank you! - Yvonne 11/29/2018, 4:34 pm Re: 37 pounds down!! - Cookie 11/29/2018, 8:28 am Hi Cookie! - Pam T 11/29/2018, 2:41 pm Still hanging in there!! - Yvonne 12/1/2018, 4:18 pm Re: Still hanging in there!! - Pam T 12/3/2018, 9:05 am You don't know the half.... - Yvonne 12/3/2018, 9:24 am Re: 37 pounds down!! Congratulations - MaryL 11/28/2018, 12:04 pm View thread » Inspirational thought for today - Pam T 11/27/2018, 4:36 pm Re: Inspirational thought for today - Yvonne 11/28/2018, 11:23 am View thread » Day 2 - MaryL 11/27/2018, 8:22 am How's it going? - Pam T 11/27/2018, 4:07 pm Re: How's it going? - MaryL 11/27/2018, 5:00 pm View thread » Day 1-SS Til Christmas Eve, - MaryL 11/26/2018, 2:19 am Re: Day 1-SS Til Christmas Eve, - SuzieQ 12/3/2018, 1:25 pm Re: Day 1-SS Til Christmas Eve, - SuzieQ 12/3/2018, 1:26 pm Re: Day 1-SS Til Christmas Eve, - Pam T 11/27/2018, 3:35 pm Re: Day 1-Just Say NO, - MaryL 11/26/2018, 7:51 pm Re: Day 1-Just Say NO, - Pam T 11/27/2018, 3:40 pm Re: Day 1-Just Say NO, - MaryL 11/27/2018, 8:30 am Re: Day 1-Just Say NO, - SuzieQ 12/3/2018, 1:35 pm Re: Day 1-Just Say NO, - Pam T 11/27/2018, 3:48 pm View thread » Pre-Thanksgiving game plan - Pam T 11/21/2018, 2:01 pm Re: Pre-Thanksgiving game plan - MaryL 11/21/2018, 2:21 pm Post-Thanksgiving game plan - Pam T 11/23/2018, 5:24 pm Re: Stomach Size and Portion Control Tools - MaryL 11/24/2018, 11:58 am View thread » Cambridge and 1 Meal Per Day - MaryL 11/19/2018, 10:08 am Re: Cambridge and 1 Meal Per Day - Pam T 11/19/2018, 1:50 pm View thread » Saturday Fighting Temptations - MaryL 11/17/2018, 5:05 pm Wow! That's some heavy duty temptations - Pam T 11/19/2018, 1:55 pm View thread » Time to vent (some bad news, some good news) - Sonali 11/15/2018, 2:55 pm Oh my goodness! - Pam T 11/17/2018, 4:25 pm Godsend——Sanitize the house!! - Yvonne 11/16/2018, 10:55 am Re: Time to vent (some bad news, some good news) - MaryL 11/16/2018, 2:45 am View thread » Day 4 Saboteur At Wofrk - MaryL 11/15/2018, 10:05 am Spousal sabotage!! - Yvonne 11/16/2018, 10:58 am Re: Day 4 On Track - MaryL 11/15/2018, 2:26 pm View thread » Dutch Chocolate & Meditation Bowl - Day 3 11/14/2018, 12:35 pm Oh! I didn't know that! - Pam T 11/14/2018, 5:15 pm Re: Oh! I didn't know that! - MaryL 11/14/2018, 5:39 pm Re: Dutch Chocolate & Meditation Bowl - MaryL 11/14/2018, 2:57 pm Re: Meditation Bowls... - Sonali 11/15/2018, 2:02 pm View thread » New Journal Day 2 (Discosure For hose Not Religious) - MaryL 11/13/2018, 4:23 pm Re: New Journal Day 2 (Discosure For hose Not Religious) - Pam T 11/14/2018, 5:12 pm Re: New Journal Day 2 (Discosure For hose Not Religious) - MaryL 11/14/2018, 8:17 pm Re: Correction of Spelling In Title - MaryL 11/13/2018, 4:27 pm View thread » Day 1 - MaryL 11/12/2018, 12:18 pm Re: Day 1 - Pam T 11/13/2018, 1:05 pm Re: Day 1 - MaryL 11/13/2018, 6:18 pm Glad you are better - Pam T 11/14/2018, 5:24 pm Re: YAY Y Y Y ! For not cooking - MaryL 11/15/2018, 2:23 pm Re: YAY Y Y Y ! For not cooking - Pam T 11/19/2018, 1:57 pm View thread » ZUMBA!!! - Yvonne 11/11/2018, 8:44 pm FUN!! - Pam T 11/12/2018, 5:58 pm Re: FUN!! - Yvonne 11/12/2018, 7:57 pm Re: FUN!! - Pam T 11/13/2018, 1:11 pm Re: ZUMBA!!! - MaryL 11/12/2018, 12:08 pm Re: ZUMBA!!! - Yvonne 11/12/2018, 7:59 pm View thread » Having To Be Honest A Set Back I'll Be Back - MaryL 11/9/2018, 9:11 pm Politics will do it every time - Yvonne 11/11/2018, 8:40 pm You know we'll be here... - Pam T 11/10/2018, 12:38 pm View thread » Day 3 Down But Not Out - MaryL 11/7/2018, 12:41 pm YOU CAN DO THIS!! - Yvonne 11/9/2018, 11:30 am Re: Day 3 Down But Not Out - Pam T 11/8/2018, 6:01 pm View thread » Chart Your Success Day 2 - MaryL 11/6/2018, 12:45 pm You are not rambling!! - Yvonne 11/9/2018, 11:28 am I've actually never seen this chart - Pam T 11/8/2018, 6:40 pm Re: Chart Your Success Day 2 - MaryL 11/6/2018, 2:50 pm Re: Donuts -Just say no. - MaryL 11/6/2018, 7:09 pm Well done MaryL - Pam T 11/8/2018, 6:38 pm View thread » 11th week - Yvonne 11/6/2018, 10:59 am Wowwie! - Pam T 11/8/2018, 6:20 pm They fit!! - Yvonne 11/9/2018, 11:23 am Interesting - Pam T 11/9/2018, 3:25 pm Reflection - Yvonne 11/11/2018, 8:33 pm Re: 11th week - MaryL 11/6/2018, 12:14 pm View thread » Back On SS Day 1 - Mary L 11/5/2018, 11:26 am This may seem silly.... - Pam T 11/8/2018, 6:14 pm Hey! You're Alive!!! - Yvonne 11/6/2018, 10:52 am Re: Hey! You're Alive!!! - MaryL 11/6/2018, 12:11 pm View thread » Plan your work and work your plan!! 10th week - Yvonne 11/2/2018, 11:12 am Re: Plan your work and work your plan!! 10th week - Pam T 11/3/2018, 11:36 pm Keep the faith!! - Yvonne 11/6/2018, 11:02 am View thread » Message from the Cambridge office - Pam T 10/31/2018, 3:27 pm 308... - Sonali 10/29/2018, 12:20 pm Join us! - Pam T 10/29/2018, 4:42 pm View thread » 15,269 steps! - Yvonne 10/26/2018, 11:18 am Re: 15,269 steps! - Pam T 10/27/2018, 9:06 am Like minds - Yvonne 10/27/2018, 11:22 am Re: Like minds - Pam T 10/27/2018, 5:59 pm He is slowly progressing. - Yvonne 10/28/2018, 1:24 pm View thread »

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